As a graduate Sports Therapist, I specialise in the diagnosis, treatment and rehabilitation of sport injuries. I have a particular interest in lower limb injuries and spinal biomechanics. I am a published researcher of spine biomechanics and injury risk and believe strongly that sport performance can be enhanced through the application of sports therapy and Sports Rehabilitation techniques.
Whether you have suffered a sport, lifestyle or work related injury, I would be extremely happy to assist you in your recovery and return to an optimised lifestyle.
I have had extreme success working with a variety of clientele, from individuals such as the 'weekend warrior' to international and Olympic level athletes. Furthermore, I also work as a Sports Therapist and Rehabilitator for Exeter Chiefs and have seen huge rewards through this.
I am a qualified British Weightlifting coach and particularly enjoy teaching weight training to women; if this is something you are interested in, please do come and say hello and I will be more than happy to help.
- BSc (1st class Hons) Sports Therapy
- FdSc Sports Therapy
- BWL Weightlifting coach
- ASA Level 1 Water Polo coach
- Kinesio Taping for the Athlete
- Fascial Movement Taping
- First Aid at Work Level 2
- Pitch Side First Aid
A graduate in Strength and Conditioning, I have experience training athletes from a wide variety of ages and athletic backgrounds including basketball, weight lifting and body building. As a competitive weightlifter and BWLA Level 1 coach, my speciality lies within coaching Olympic-style weightlifting to aspiring weightlifters, cross-fitters and athletes of all sports.
Don't hesitate to approach me if you see me around the gym, I would be more than happy to help you achieve your goals!
- BSc (Hons) Strength and Conditioning Coaching
- REPS Level 3 Personal Trainer
- British Weight Lifting Assistant Club Coach
- BTEC National Diploma in Sport Development and Coaching
I started ballet at the age of 3 and continued for 15 years followed by a dance performance degree in London. I became more interested in fitness and in particular weight training throughout university and completed my Level 2 Fitness Instructor training. My main focus and passion in training is whole body strength and compound movements. If you ever feel unsure about anything in the gym I will always be happy to help. I have gained a lot of experience and knowledge already from training myself and learning from the other great staff at Exeter.
- Level 2 Fitness Instructor
- First Class BA Hons Dance Performance
- All grades up to and including Advanced 2 RAD Classical Ballet
- RAD Certified Ballet Teacher in Training