Health and fitness

Our facilities are open all year round to students, staff and members of the public.

We understand that while some people enjoy attending a regular class or workout, others are training to become the best in their chosen field. So, we offer:

• A comprehensive solution to all your training needs.
• Fitness testing - an excellent tool to ensure that you stay motivated by setting goals that can be measured and amended when necessary.
• Mini fitness tests (£5) to help you monitor your body fat and blood pressure.
• Personal training.
• Gym inductions to help you make the most of our world class facilities.

We have:

• Some of the best facilities in the region.
• Classes from high intensity Spinning to the relaxing movements of Yoga.
• Fully qualified staff with extensive experience of helping people to train in numerous disciplines.

Do you want to know when the gym is busy? To help our customers we produce a gym usage hotspots sheet.

Gym inductions

All members wishing to use the gym must have an induction.

Our gym inductions provide you with essential health and safety knowledge and a basic understanding of a variety of gym equipment. Inductions take approximately 30 minutes and are conducted every day at the following times.

Inductions are free for gold and platinum members. A small charge applies for standard members, but this includes a free gym session immediately after the induction.

To book a gym induction at the Sports Park please phone 01392 724452. For inductons at St Luke's phone 01392 724940.