Health Services

Whether you want peak performance levels for a specific sport/event or are simply looking for a little motivation in the gym, University of Exeter Sport can help.

Our expert staff are on-hand to provide everything you need to get fit, prepare for the big match, or recover from illness and injury.

Personal Training

All of our personal training programmes begin with a free consultation that lets us build your personal profile and create a training regime that fits your objectives and schedule. Once in the gym we'll give you constant feedback to help you get the right technique and motivate you to go the extra mile.

Whether you are a performance athlete or just starting your fitness journey, it's amazing how having a personal trainer with you can make you feel more comfortable in the gym environment. We don't just want to get you fit; our trainers work to make you more confident exercisers with the tools and instruction needed to stand on your own two feet once the programme has ended.

Group

Group personal training is an excellent way for squads or groups of friends to work together towards the same goal and share the costs. Our trainers can work with a groups of up to five people on any given goal. We'll begin by assessing you as a group, before prescribing exercises that you can work through together as a team.

Prices

Personal training From £25.00 per hour*
Group personal training From £25.00 per hour*

*First session includes free consultation

Booking

To find out more about how we can help you, or to book a personal training session, please contact us on 01392 724452.

Programme Design

Everyone needs a little inspiration in the gym from time to time and a personal programme is the best way to enhance your workout. Each programme is personally tailored by one of our instructors, who'll take into account your goals, preferred exercise methods, current fitness levels and the time you have to exercise.

Booking

To find out more about how we can help you, or to book a personal consultation, please contact us via email or call 01392 724452.

Group Inductions

First time in a gym? Nervous about starting? Not sure how to use certain pieces of equipment? We can help with a FREE 45 minute group induction in the Russell Seal Fitness Centre.

These sessions can be booked online under the 'Classes' section for a maximum of 8 people at the following times:

Day AM PM
Monday 09:00 20:00
Tuesday - 16:00
Wednesday 09:00 20:00
Thursday - 20:00
Friday 09:00 16:00
Saturday 08:30 16:00
Sunday 10:00 16:00