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Fitness Class Timetable
Check out our Christmas Fitness Class Timetable 2019 running from Saturday 14 December through to Sunday 5 January
Monday 16 September - Friday 13 December 2019
Below is our Term 1 timetable of fitness classes at the Streatham Sports Park and St Luke's Sports Centre. Classes can be booked online or over the phone on 01392 724452.
Monday
Morning
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 07:00-07:45 | Ride | Build | Sports Park |
| 07:30-08:00 | Workout of the Day* | Burn | Sports Park |
| 10:00-11:00 | Blast | Burn | St Lukes |
Afternoon
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 12:15-13:00 | Blast | Burn | Sports Park |
| 12:30-13:00 | Workout of the Day* | Burn | Sports Park |
| 13:00-14:00 | Pilates | Relax | Sports Park |
| 13:00-14:00 | Pilates | Relax | St Luke's |
| 13:00-13:20 | Stretch and Roll* | Relax | Sports Park |
| 13:30-14:30 | Ballet Fit | Burn/Relax | Sports Park |
Evening
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 17:15-18:00 | Ride | Burn | Sports Park |
| 17:15-18:00 | EXtreme Metcon xxx | Burn | Sports Park |
| 18:00-18:30 | Workout of the Day* | Build | Sports Park |
| 18:00-18:55 | Circuits | Burn | St Luke's |
| 18:15-19:15 | BodyAttack™ | Burn | Sports Park |
| 19:00-19:55 | Low Impact Circuits | Burn | St Luke's |
| 19:30-20:30 | BodyPump™ | Build | Sports Park |
| 19:30-20:30 | Yoga | Relax | Sports Park |
*Not available for non-members. Free to Health and Fitness members, SPORTS PASS members - see peak and off-peak prices on membership page.
View the class descriptions for a full range of what's on offer.
Tuesday
Morning
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 07:00-08:00 | Strong by Zumba | Burn | Sports Park |
| 07:30-08:00 | Workout of the Day* | Burn | Sports Park |
Afternoon
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 12:15-13:00 | Blast | Burn | Sports Park |
| 12:30-13:00 | Workout of the Day* | Burn | Sports Park |
| 13:00-13:45 | Pilates | Relax | Sports Park |
| 13:00-13:20 | Ab Blast* | Build | Sports Park |
| 13:00-13:45 | KB Blitz | Build | Sports Park |
| 16:00-17:00 | Zumba | Burn | Sports Park |
Evening
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 17:00-18:00 | BodyCombat™ | Burn | Sports Park |
| 17:30-18:30 | Yoga | Relax | Sports Park |
| 18:00-19:00 | Yoga | Relax | St Luke's |
| 18:00-18:30 | Workout of the Day* | Burn | Sports Park |
| 18:00-18:55 | BodyPump™ | Build | St Luke's |
| 18:45-19:30 | Ride | Burn | Sports Park |
| 19:45-20:45 | Step | Build | Sports Park |
View the class descriptions for a full range of what's on offer.
*Not available for non-members. Free to Health and Fitness members, SPORTS PASS members pay peak and off-peak prices - see membership page.
Wednesday
Morning
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 07:00-08:00 | Boxercise | Burn | Sports Park |
| 07:30-08:00 | Workout of the Day* | Burn | Sports Park |
| 07:45-08:30 | LBT | Burn | Sports Park |
| 11:15-11:45 | Float Fit | Burn | St Luke's |
Afternoon
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 12:00-12:45 | Ride | Burn | Sports Park |
| 12:30-13:00 | Workout of the Day* | Burn | Sports Park |
| 13:00-14:00 | Yoga | Relax | Sports Park |
| 13:00-13:20 | Stretch and Roll* | Relax | Sports Park |
| 16:30-17:30 | BodyBalance™ | Relax | Sports Park |
Evening
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 17:10-17:55 | Ride | Burn | St Luke's |
| 17:30-18:15 | LBT | Burn | St Luke's |
| 17:30-18:30 | BodyAttack™ | Burn | Sports Park |
| 17:30-18:30 | Zumba | Burn | Sports Park |
| 18:00-18:30 | Workout of the Day* | Burn | Sports Park |
| 18:00-19:00 | Circuits | Burn | St Luke's |
| 18:20-19:20 | Pilates | Relax | St Luke's |
| 18:45-19:45 | BodyPump™ | Build | Sports Park |
| 19:00-20:00 | Ballet Fit | Burn/Relax | Sports Park |
*Not available for non-members. Free to Health and Fitness members, SPORTS PASS members pay peak and off-peak prices - see membership page.
View the class descriptions for a full range of what's on offer.
Thursday
Morning
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 07:00-08:00 | Strong by Zumba | Burn | Sports Park |
| 07:30-08:00 | Workout of the Day* | Burn | Sports Park |
| 07:30-08:30 | Ballet Fit | Burn/Relax | Sports Park |
| 11:00-11:55 | Aqua Fit | Burn | St Luke's |
Afternoon
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 12:00-13:00 | Blast | Burn | Sports Park |
| 12:30-13:00 | Workout of the Day* | Burn | Sports Park |
| 12:00-13:00 | Bolly X | Burn | Sports Park |
| 13:00-13:20 | Ab Blast* | Build | Sports Park |
| 13:00-14:00 | Pilates | Relax | Sports Park |
| 13:00-14:00 | Yoga | Relax | St Luke's |
| 13:15-14:15 | Boxercise | Burn | Sports Park |
Evening
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 17:00-17:45 | Ride | Burn | Sports Park |
| 17:15-18:00 | Extreme Metcon xxx | Burn | Sports Park |
| 18:00-18:30 | Workout of the Day* | Burn | Sports Park |
| 18:00-18:45 | Express BodyPump | Burn | Sports Park |
| 18:00-19:00 | BodyCombat™ | Burn | Sports Park |
| 19:00-20:00 | BodyBalance | Relax | Sports Park |
| 19:00-20:00 | Blast | Burn | St Luke's |
*Not available for non-members. Free to Health and Fitness members, SPORTS PASS members pay peak and off-peak prices - see membership page.
View the class descriptions for a full range of what's on offer.
Friday
Morning
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 07:00-07:45 | Ride | Burn | Sports Park |
| 07:30-08:00 | Workout of the Day* | Burn | Sports Park |
| 11:15-11:45 | Float Fit | Burn | St Luke's |
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 12:00-13:00 | BodyPump™ | Build | Sports Park |
| 12:00-13:00 | Dance Fit | Burn | Sports Park |
| 12:30-13:00 | Workout of the Day* | Burn | Sports Park |
| 13:00-13:20 | Stretch and Roll* | Relax | Sports Park |
| 13:00-14:00 | Pilates | Relax | St Luke's |
| 13:15-14:15 | Yoga | Relax | Sports Park |
| 16:45-17:45 | Zumba | Burn | Sports Park |
Evening
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 18:00-18:30 | Workout of the Day* | Burn | Sports Park |
| 18:15-19:15 | Yoga Dance Retreat | Relax | Sports Park |
| 18:00-19:00 | Yoga | Relax | St Luke's |
| 18:00-19:00 | BodyPump™ | Build | Sports Park |
*Not available for non-members. Free to Health and Fitness members, SPORTS PASS members pay peak and off-peak prices - see membership page.
View the class descriptions for a full range of what's on offer.
Saturday
Morning
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 09:00-10:00 | Ballet Fit | Relax | Sports Park |
| 09:15-10:15 | BodyPump™ | Build | Sports Park |
| 10:30-11:30 | BodyBalance™ | Relax | Sports Park |
| 11:00-11:30 | Workout of the Day* | Burn | Sports Park |
*Not available for non-members. Free to Health and Fitness members, SPORTS PASS members pay peak and off-peak prices - see membership page.
View the class descriptions for a full range of what's on offer.
Sunday
Evening
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 17:00-17:30 | Workout of the Day* | Burn | Sports Park |
| 17:00-18:00 | Yoga | Relax | Sports Park |
| 18:15-19:00 | Ride | Burn | Sports Park |
| 19:30-20:30 | Swim Fit | Burn | St Luke's |
View the class descriptions for a full range of what's on offer.
Important info
How to take part in classes
- Classes are available at the Sports Park and St Luke's Sports Centre.
- To book, visit our online bookings page or call the Sports Park reception on 01392 724452 or St Luke's Sports Centre on 01392 724940.
- Members can book up to seven days in advance (non-members three days).
- Classes may not take place on Bank Holidays - please check in advance to avoid disappointment.
- Membership is not required to take part in classes (except gym floor classes which are only available to gym members).
- Health & Fitness members get unlimited pre-paid access to all fitness classes.
Terms and Conditions
- The terms and conditions of University of Exeter Sport apply.
- All classes are subject to availability. Booking for classes is advisable.
- Customers must be at the class 5 minutes before the allotted start time. Late admittance is not allowed.
- Injuries and / or physical conditions affecting performance in a class must be reported to the instructor prior to the start. Customers must be over 16 years old to attend classes.
- Classes may be subject to change without further notice, although we will endeavour to inform customers.
- All class times include set up and take down of equipment.
Cancelling a class
If you are unable to attend a booked class, please contact reception on 01392 724452 or exetersport@exeter.ac.uk, giving as much notice as possible. If you fail to do so, you may be charged the full price of the class. Health & Fitness members will be charged £2.00.
Our fitness classes are very popular so please consider other customers who may wish to take your place in the class. Attendance is monitored and members will be contacted if they consistently book a place and do not attend.
Prices
Sports Park - Instructor Led
Health & Fitness: Free
Sports Pass members: £3.90
Non-Members: £6.00
St Luke's Sports Centre
Health & Fitness: Free
Sports Pass members: £3.70
Non-members: £5.00
Booking
Book online at your own convenience
For Sports Park classes call 01392 724452
For St Luke's Sports Centre classes call 01392 724940
Terms and conditions apply. For further information, please contact us on 01392 724452.
Fitness Goal
- Burn - Burn calories fast and improve your stamina and general fitness
- Build - Reshape, condition and strengthen the entire body
- Relax - Improve posture, flexibility and mobility alongside improving your wellbeing
- Aqua - Water-based classes designed to burn calories and improve fitness levels
What are virtual classes?
Virtual classes are not instructor-led, but are still a fun and safe way to keep fit in a group setting. You can expect the same great music and dynamic workouts as you would get in an instructor-led class, and we provide all the equipment you need to complete the class.