Fitness classes
We run a comprehensive range of fitness classes from Aqua Fit to Zumba! View the class descriptions for a full range of what's on offer.
Below is our current timetable of fitness classes at the Streatham Sports Park and St Luke's Sports Centre. Classes can be booked online or over the phone on 01392 724452.
Summer Term Timetable (16 June - 16 September)
Monday
|
Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 07:00-07:45 | Rise 'N' Grind | Build | Sports Park |
| 07:30-08:00 | Synrgy* | Burn | Sports Park |
| 08:00-08:30 | GRIT Cardio (VIRTUAL) | Burn | Sports Park |
| 08:30-09:00 | CX Worx (VIRTUAL) | Build | Sports Park |
| 10:00-11:00 | BodyPump™ (VIRTUAL) | Build | Sports Park |
| 10:00-11:00 | Blast | Burn & Build | St Luke's |
| 12:15-13:00 | Blast | Burn & Build | Sports Park |
| 13:00-14:00 | Pilates | Relax | St Luke's |
| 13:00-14:00 | Pilates | Relax | Sports Park |
| 16:00-17:00 | BodyBalance™ (VIRTUAL) | Relax | Sports Park |
| 17:15-18:00 | Ride | Burn | Sports Park |
| 18:00-19:00 | BodyCombat™ | Burn | Sports Park |
| 18:15-19:15 | BodyAttack™ | Burn | Sports Park |
| 19:00-19:55 | Low Impact Circuits | Burn | St Luke's |
| 19:15-20:45 | Yoga | Relax | Sports Park |
| 19:30-20:30 | BodyPump™ | Build | Sports Park |
*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.
View the class descriptions for a full range of what's on offer.
Tuesday
| Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 07:00-07:45 | Sufferfest (VIRTUAL) | Burn | Sports Park |
| 10:30-11:00 | GRIT Cardio (VIRTUAL) | Burn | Sports Park |
| 11:00-11:30 | CX Worx (VIRTUAL) | Build | Sports Park |
| 12:15-13:00 | Blast | Burn & Build | Sports Park |
| 12:30-13:00 | Synrgy* | Burn | Sports Park |
| 13:00-14:00 | Ride | Burn | St Luke's |
| 13:15-14:00 | Pilates | Relax | Sports Park |
| 14:15-15:15 | BodyPump™ (VIRTUAL) | Build | Sports Park |
| 16:00-17:00 | LBT | Burn & Build | Sports Park |
| 17:15-18:15 | BodyCombat™ | Burn | Sports Park |
| 17:30-18:30 | Yoga | Relax | Sports Park |
| 18:00-18:55 | Yoga | Relax | St Luke's |
| 18:00-18:55 | BodyPump™ | Build | St Luke's |
| 18:30-19:30 | Conditioning | Build | Sports Park |
| 18:45-19:30 | Ride | Burn | Sports Park |
| 19:00-20:00 | Ride | Burn | St Luke's |
| 19:45-20:45 | Pilates | Relax | Sports Park |
*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.
View the class descriptions for a full range of what's on offer.
Wednesday
| 07:00-07:45 | Ride | Burn | Sports Park |
| 07:30-08:00 | Synrgy* | Burn | Sports Park |
| 08:00-08:30 | GRIT Strength (VIRTUAL) | Build | Sports Park |
| 08:30-09:00 | CX Worx (VIRTUAL) | Build | Sports Park |
| 11:15-11:45 | Float Fit** | Aqua | St Luke's |
| 12:00-12:45 | Ride | Burn | Sports Park |
| 12:30-13:15 | Box | Burn | Sports Park |
| 13:00-14:00 | Yoga | Relax | Sports Park |
| 14:30-15:30 | BodyCombat™ (VIRTUAL) | Burn | Sports Park |
| 17:10-17:55 | LBT | Burn & Build | St Luke's |
| 17:30-18:30 | BodyAttack™ | Burn | Sports Park |
| 18:00-19:00 | Circuits | Burn & Build | St Luke's |
| 18:00-19:00 | Pilates | Relax | St Luke's |
| 18:45-19:45 | BodyPump™ | Build | Sports Park |
| 18:45-19:45 | Pilates | Relax | Sports Park |
*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.
**No class on 20 and 27 July due to swim booking.
View the class descriptions for a full range of what's on offer.
Thursday
| Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 07:00-07:45 | Sufferfest (VIRTUAL) | Burn | Sports Park |
| 10:30-11:00 | GRIT Cardio (VIRTUAL) | Burn | Sports Park |
| 11:00-11:30 | CX Worx (VIRTUAL) | Build | Sports Park |
| 11:00-11:55 | Aqua Fit** | Aqua | St Luke's |
| 12:00-13:00 | Blast | Burn & Build | Sports Park |
| 12:30-13:00 | Synrgy* | Burn | Sports Park |
| 13:00-14:00 | Pilates | Relax | Sports Park |
| 13:00-14:00 | Yoga** | Relax | St Luke's |
| 14:30-15:30 | BodyPump™ (VIRTUAL) | Build | Sports Park |
| 17:00-17:45 | Ride | Burn | Sports Park |
| 18:00-19:00 |
BodyAttack™ |
Burn | Sports Park |
| 19:00-20:00 |
Blast |
Burn & Build | St Luke's |
| 19:00-20:00 | Pilates | Relax | Sports Park |
*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.
**No class on 21 June due to swim booking/staff festival.
View the class descriptions for a full range of what's on offer.
Friday
| Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 07:00-07:45 | Blitz | Burn & Build | Sports Park |
| 07:30-08:00 | Synrgy* | Burn | Sports Park |
| 08:00-08:30 | GRIT Plyo (VIRTUAL) | Burn & Build | Sports Park |
| 08:30-09:00 | CX Worx (VIRTUAL) | Build | Sports Park |
| 11:15-11:45 | Float Fit | Aqua | St Luke's |
| 12:00-12:45 | Ride** | Burn | Sports Park |
| 12:00-13:00 | BodyPump™ | Build | Sports Park |
| 13:00-14:00 | Pilates | Relax | St Luke's |
| 13:15-14:15 | BodyBalance™ (VIRTUAL)** | Burn | Sports Park |
| 16:30-17:30 | BodyAttack™** | Burn | Sports Park |
| 17:00-18:00 | Zumba*** | Burn | Sports Park |
| 17:30-18:30 | Yoga | Relax | Sports Park |
| 18:30-19:30 | BodyPump™ | Build | Sports Park |
*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.
**No class on 20 July due to external booking.
***This class will run as LBT on 29 June.
View the class descriptions for a full range of what's on offer.
Saturday
| Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 09:15-10:15 | BodyPump™ | Build | Sports Park |
| 10:30-11:30 | BodyBalance™ | Relax | Sports Park |
| 13:30-14:00 | Synrgy* | Burn | Sports Park |
| 16:00-17:00 | BodyCombat™ (VIRTUAL) | Burn | Sports Park |
| 17:00-17:30 | CX Worx (VIRTUAL) | Build | Sports Park |
*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.
View the class descriptions for a full range of what's on offer.
Sunday
| Time | Class | Fitness Goal | Location |
|---|---|---|---|
| 09:00-10:00 | BodyPump™ (VIRTUAL) | Build | Sports Park |
| 10:00-10:30 | CX Worx (VIRTUAL) | Build | Sports Park |
| 12:00-12:30 | Synrgy* | Burn | Sports Park |
| 16:00-17:00 | BodyPump™ (VIRTUAL) | Build | Sports Park |
*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.
View the class descriptions for a full range of what's on offer.
Important info
How to take part in classes
- Classes are available at the Sports Park and St Luke's Sports Centre.
- To book, visit our online bookings page or call the Sports Park reception on 01392 724452 or St Luke's Sports Centre on 01392 724940.
- Members can book up to fourteen days in advance (non-members seven days).
- Classes may not take place on Bank Holidays - please check in advance to avoid disappointment.
- Membership is not required to take part in classes (except Synrgy which is only available to gym members).
- Inclusive members get unlimited pre-paid access to all fitness classes.
Terms and Conditions
- The terms and conditions of University of Exeter Sport apply.
- All classes are subject to availability. Booking for classes is advisable.
- Customers must be at the class 5 minutes before the allotted start time. Late admittance is not allowed.
- Injuries and / or physical conditions affecting performance in a class must be reported to the instructor prior to the start. Customers must be over 16 years old to attend classes.
- Classes may be subject to change without further notice, although we will endeavour to inform customers.
- All class times include set up and take down of equipment.
Cancelling a class
If you are unable to attend a booked class, please contact reception on 01392 724452 or exetersport@exeter.ac.uk, giving as much notice as possible. If you fail to do so, you may be charged the full price of the class. Inclusive members will be charged £2.00.
Our fitness classes are very popular so please consider other customers who may wish to take your place in the class. Attendance is monitored and members will be contacted if they consistently book a place and do not attend.
Prices
Sports Park - Instructor Led
Inclusive: Free
Gym & PAYG members: £3.70
Non-Members: £5.50
Sports Park - Virtual classes
Inclusive: Free
Gym & PAYG members: £2.00
Non-Members: £3.00
St Luke's Sports Centre
Inclusive: Free
Gym & PAYG members: £3.30
Non-members: £4.20
Booking
Book online at your own convenience
For Sports Park classes call 01392 724452
For St Luke's Sports Centre classes call 01392 724940
Terms and conditions apply. For further information, please contact us on 01392 724452.
Fitness Goal
- Burn (Red) - Burn calories fast and improve your stamina and general fitness
- Build (Purple) - Reshape, condition and strengthen the entire body
- Relax (Green) - Improve posture, flexibility and mobility alongside improving your wellbeing
- Aqua (Blue) - Water-based classes designed to burn calories and improve fitness levels
What are virtual classes?
Virtual classes are not instructor-led, but are still a fun and safe way to keep fit in a group setting. You can expect the same great music and dynamic workouts as you would get in an instructor-led class, and we provide all the equipment you need to complete the class.
These classes are available at a reduced cost to Gym and PAYG members (£2.00 instead of £3.70), while Inclusive members can access all classes (instructor-led and virtual) for free. The cost for non-members is £5.50. All virtual classes take place at the Streatham Sports Park.