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Term 3 Fitness Classes 2018

Sports Park | St Luke's Sports Centre

Monday 30 April - Friday 15 June

This term, a new colour coding scheme has been introduced to help you reach your fitness goals, quicker!

Burn (Red) - Burn calories fast and improve your stamina and general fitness

Build (Purple) - Reshape, condition and strengthen the entire body

Relax (Green) - Improve posture, flexibility and mobility alongside improving your wellbeing

Aqua (Blue) - Water-based classes designed to burn calories and improve fitness levels

Term 3 Fitness Classes 2018 (NEW colour coding!)

Time

ClassFitness GoalLocation
07:00-07:45 Rise 'N' Grind Build Sports Park
07:30-08:00 Synrgy* Burn Sports Park
08:00-08:30 GRIT Cardio (VIRTUAL) Burn Sports Park
08:30-09:00 CX Worx (VIRTUAL)
Build Sports Park
10:00-11:00 Blast Burn & Build St Luke's
12:15-13:00 Blast Burn & Build Sports Park
12:30-13:00 Synrgy*
Burn Sports Park
12:30-13:30 Blitz Burn & Build Sports Park
13:00-14:00 Pilates Relax Sports Park
13:00-14:00 Pilates Relax St Luke's
16:00-17:00 BodyBalance™ Relax Sports Park
17:15-18:00 Ride Burn Sports Park
17:15-18:00 Circuits** Burn & Build Sports Park
18:00-19:00 BodyCombat™ Burn Sports Park
18:15-19:15 BodyAttack™ Burn Sports Park
19:00-19:55 Low Impact Circuits Burn St Luke's
19:15-20:45 Yoga Relax Sports Park
19:30-20:30 BodyPump™ Build Sports Park

What are Virtual Classes?

Book class online

Terms and conditions apply. For further information, please contact us on 01392 724452.

Fitness Goal
Burn (Red) - Burn calories fast and improve your stamina and general fitness
Build (Purple) - Reshape, condition and strengthen the entire body
Relax (Green) - Improve posture, flexibility and mobility alongside improving your wellbeing
Aqua (Blue) - Water-based classes designed to burn calories and improve fitness levels

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

**Not running on 7/14/21/28 May due to exams

TimeClassFitness GoalLocation
07:00-07:45 Sufferfest (VIRTUAL) Burn Sports Park
07:30-08:00 Synrgy*
Burn Sports Park
12:00-13:00 Yoga Relax Sports Park
12:15-13:00 Blast Burn & Build Sports Park
12:30-13:00 Synrgy* Burn Sports Park
13:00-14:00 Ride Burn St Luke's
13:15-14:00 Box Burn Sports Park
13:15-14:00 Pilates Relax Sports Park
14:15-15:15 BodyPump™ (VIRTUAL) Build Sports Park
16:00-17:00 LBT Burn & Build Sports Park
17:15-18:15 BodyCombat™ Burn Sports Park
17:30-18:30 Yoga Relax Sports Park
18:00-18:55 Yoga Relax St Luke's
18:00-18:55 BodyPump™ Build St Luke's
18:30-19:30 Conditioning Build Sports Park
18:45-19:30 Ride Burn Sports Park
19:00-20:00 Ride Burn St Luke's
19:45-20:45 Pilates Relax Sports Park

What are Virtual Classes?

Book class online

T‌erms and conditions apply. For further information, please contact us on 01392 724452.

Fitness Goal
Burn (Red) - Burn calories fast and improve your stamina and general fitness
Build (Purple) - Reshape, condition and strengthen the entire body
Relax (Green) - Improve posture, flexibility and mobility alongside improving your wellbeing
Aqua (Blue) - Water-based classes designed to burn calories and improve fitness levels

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

TimeClassFitness GoalLocation
07:00-07:45 Ride Burn Sports Park
07:30-08:00 Synrgy* Burn Sports Park
08:00-08:30 GRIT Strength (VIRTUAL) Build Sports Park
08:30-09:00 CX Worx (VIRTUAL)
Build Sports Park
11:15-11:45 Float Fit** Aqua St Luke's
12:00-12:45 Ride Burn Sports Park
12:30-13:00 Synrgy* Burn Sports Park
13:00-14:00 Yoga Relax Sports Park
14:30-15:30 BodyCombat™ (VIRTUAL) Burn Sports Park
16:00-17:00 Yoga for Sport Relax & Build Sports Park
17:10-17:55 Ride Burn St Luke's
17:10-17:55 LBT Burn & Build St Luke's
17:30-18:30 BodyAttack™ Burn Sports Park
18:00-19:00 Circuits Burn & Build St Luke's
18:00-19:00 Pilates Relax St Luke's
18:45-19:45 BodyPump™ Build Sports Park
18:45-19:45 Pilates Relax Sports Park

What are Virtual Classes?

Book class online

Terms and conditions apply. For further information, please contact us on 01392 724452.

Fitness Goal
Burn (Red) - Burn calories fast and improve your stamina and general fitness
Build (Purple) - Reshape, condition and strengthen the entire body
Relax (Green) - Improve posture, flexibility and mobility alongside improving your wellbeing
Aqua (Blue) - Water-based classes designed to burn calories and improve fitness levels

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

**Not running on 30 May due to booking

TimeClassFitness GoalLocation
07:00-07:45 Sufferfest (VIRTUAL) Burn Sports Park
07:30-08:00 Synrgy*
Burn Sports Park
10:00-11:00 LBT Burn & Build Sports Park
11:00-11:55 Aqua Fit*** Aqua St Luke's
12:00-13:00 Blast Burn & Build Sports Park
12:30-13:00 Synrgy* Burn Sports Park
13:00-14:00 Blitz Burn & Build Sports Park
13:00-14:00 Pilates Relax Sports Park
13:00-14:00 Yoga Relax St Luke's
16:00-17:00 UV Zumba Burn Sports Park
17:00-17:45 Ride Burn Sports Park
17:15-18:00 TNT HIIT** Burn & Build Sports Park
18:00-19:00

BodyAttack™

Burn Sports Park
18:00-19:00

Box

Burn Sports Park
19:00-20:00

Blast

Burn & Build St Luke's
19:00-20:00 Pilates Relax Sports Park

What are Virtual Classes?

Book class online

T‌erms and conditions apply. For further information, please contact us on 01392 724452.

Fitness Goal
Burn (Red) - Burn calories fast and improve your stamina and general fitness
Build (Purple) - Reshape, condition and strengthen the entire body
Relax (Green) - Improve posture, flexibility and mobility alongside improving your wellbeing
Aqua (Blue) - Water-based classes designed to burn calories and improve fitness levels

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

**Not running on 3/10/17/24/31 May due to exams

***Not running on 10 or 31 May due to bookings

TimeClassFitness GoalLocation
07:00-07:45 Rise 'N' Grind Build Sports Park
07:30-08:00 Synrgy* Burn Sports Park
08:00-08:30 GRIT Plyo (VIRTUAL) Burn & Build Sports Park
08:30-09:00 CX Worx (VIRTUAL) Build Sports Park
11:15-11:45 Float Fit Aqua St Luke's
12:00-12:45 Ride Burn Sports Park
12:00-13:00 BodyPump™ Build Sports Park
12:30-13:00 Synrgy* Burn Sports Park
13:00-14:00 Pilates Relax St Luke's
13:15-14:15 Yoga Relax Sports Park
16:30-17:30 BodyAttack™ Burn Sports Park
17:00-18:00 Zumba Burn Sports Park
17:30-18:30 Yoga Relax Sports Park
18:00-19:00 Yoga Relax St Luke's
18:30-19:30 BodyPump™ Build Sports Park

What are Virtual Classes?

Book class online

Terms and conditions apply. For further information, please contact us on 01392 724452.

Fitness Goal
Burn (Red) - Burn calories fast and improve your stamina and general fitness
Build (Purple) - Reshape, condition and strengthen the entire body
Relax (Green) - Improve posture, flexibility and mobility alongside improving your wellbeing
Aqua (Blue) - Water-based classes designed to burn calories and improve fitness levels

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

TimeClassFitness GoalLocation
09:15-10:15 BodyPump™ Build Sports Park
10:00-11:00 Ride** Burn St Luke's
10:00-11:00 Blitz Burn & Build Sports Park
10:30-11:30 BodyBalance™ Relax Sports Park
11:00-11:30 Synrgy* Burn Sports Park

Book class online

Terms and conditions apply. For further information, please contact us on 01392 724452.

Fitness Goal
Burn (Red) - Burn calories fast and improve your stamina and general fitness
Build (Purple) - Reshape, condition and strengthen the entire body
Relax (Green) - Improve posture, flexibility and mobility alongside improving your wellbeing
Aqua (Blue) - Water-based classes designed to burn calories and improve fitness levels

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

**Not running on 26 May or 9 June due to bookings

TimeClassFitness GoalLocation
09:00-10:00 BodyPump™ (VIRTUAL) Build Sports Park
10:00-10:30 CX Worx (VIRTUAL) Build Sports Park
16:00-17:00 BodyPump™ Build Sports Park
17:15-18:00 Ride Burn Sports Park

What are Virtual Classes?

Book class online

Terms and conditions apply. For further information, please contact us on 01392 724452.

Fitness Goal
Burn (Red) - Burn calories fast and improve your stamina and general fitness
Build (Purple) - Reshape, condition and strengthen the entire body
Relax (Green) - Improve posture, flexibility and mobility alongside improving your wellbeing
Aqua (Blue) - Water-based classes designed to burn calories and improve fitness levels

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

How to take part in classes

  • Classes are available at the Sports Park and St Luke's Sports Centre.
  • To book, visit our online bookings page or call the Sports Park reception on 01392 724452 or St Luke's Sports Centre on 01392 724940.
  • Members can book up to fourteen days in advance (non-members seven days).
  • Classes may not take place on Bank Holidays - please check in advance to avoid disappointment.
  • Membership is not required to take part in classes (except Synrgy which is only available to gym members).
  • Inclusive members get unlimited pre-paid access to all fitness classes.
  • You don't have to sign up for multiple sessions, although booking ahead is advisable as some sessions are very popular. Some customers cancel at short notice so please call on the day to check availability.

Terms and Conditions

  • The terms and conditions of University of Exeter Sport apply.
  • All classes are subject to availability. Booking for classes is advisable.
  • Customers must be at the class 5 minutes before the allotted start time. Late admittance is not allowed.
  • Injuries and / or physical conditions affecting performance in a class must be reported to the instructor prior to the start. Customers must be over 16 years old to attend classes.
  • Classes may be subject to change without further notice, although we will endeavour to inform customers.
  • All class times include set up and take down of equipment.

Cancelling a class

If you are unable to attend a booked class, please contact reception on 01392 724452 or exetersport@exeter.ac.uk, giving as much notice as possible. If you fail to do so, you may be charged the full price of the class. Inclusive members will be charged £2.00. 

Our fitness classes are very popular so please consider other customers who may wish to take your place in the class. Attendance is monitored and members will be contacted if they consistently book a place and do not attend, as this is unfair to other members who may wish to use the class.

Prices

Sports Park - Instructor Led

Inclusive: Free
Gym & PAYG members: £3.70
Non-Members: £5.50

Sports Park Virtual classes

Inclusive: Free
Gym & PAYG members: £2.00
Non-Members: £3.00

St Luke's Sports Centre

Inclusive: Free
Gym & PAYG members: £3.30
Non-members: £4.20

Booking

Book online at your own convenience
For Sports Park classes call 01392 724452
For St Luke's Sports Centre classes call 01392 724940