Studio Cycling delivers a fun personal challenge that burns calories and tones the whole body.
The ideal all-weather training tool, Studio Cycling works the legs, heart and lungs - increasing endurance levels and pushing your performance thresholds. Motivational music helps you climb the mountain as you rise out of the saddle for the ultimate cardio workout.
Our qualified instructors will lead the whole group on rides that incorporate sprints, hill climbs, flat level cycling and more, all from the comfort of our air-conditioned fitness studio.
Using the Lifecycle GX Indoor Cycling Bike, your ride will be comfortable, yet effective. The quality construction provides long-lasting durability and micro-adjustments make it possible to fit your custom riding style.
Visit our full timetable to see when this class takes place and to plan your fitness activities throughout the week.
You can also book over the phone by contacting the Sports Park on 01392 724452 or St Luke's Sports Centre on 01392 724940.