Pilates

Core strength and flexibility are the major themes of Pilates, as you use light weights and stretching techniques to encourage good posture, greater balance and better mobility.

Visit our full timetable to see when this class takes place and to plan your fitness activities throughout the week.

Book class online

You can also book over the phone by contacting the Sports Park on 01392 724452 or St Luke's Sports Centre on 01392 724940.