Legs, Bums and Tums (LBT)

LBT is a high intensity workout which is designed to shape up and burn fat as you lunge, squat and step. Including an aerobic warm up, HIIT and conditioning exercises, LBT is the perfect mix to target the thigh, bum and stomach areas.

Visit our full timetable to see when this class takes place and to plan your fitness activities throughout the week.

Book class online

You can also book over the phone by contacting the Sports Park on 01392 724452 or St Luke's Sports Centre on 01392 724940.