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Fitness class videos

Term 1 timetable

Monday 17 September - Friday 14 December

Below is our Term 1 timetable of fitness classes at the Streatham Sports Park and St Luke's Sports Centre. Classes can be booked online or over the phone on 01392 724452.

Please note: all fitness classes between Monday 17 September and Sunday 23 September will be free to attend for members and non-members on a first come, first served basis. Members can book 7 days in advance, whilst non-members can book 3 days in advance.

Monday

Morning

Time

ClassFitness GoalLocation
06:45-07:30 Ride Build Sports Park
07:30-08:00 Synrgy* Burn Sports Park
08:00-08:30 GRIT™ Cardio Burn Sports Park
08:30-09:00 CX Worx™ (Virtual) Build Sports Park
10:00-11:00 Blast Burn St Luke's

Afternoon

Time

ClassFitness GoalLocation
12:15-13:00 Blast Burn Sports Park
12:30-13:00 Synrgy* Burn Sports Park
12:30-13:15 KB Blitz Build Sports Park
13:00-14:00 Pilates Relax Sports Park
13:00-14:00 Pilates Relax St Luke's
14:15-15:15 BodyPump™ (Virtual) Build Sports Park
16:00-17:00 BodyBalance™ Relax Sports Park

Evening

Time

ClassFitness GoalLocation
17:15-18:00 Circuits Burn Sports Park
17:15-18:00 Ride Burn Sports Park
18:00-18:55 Circuits Burn St Luke's
18:15-19:15 BodyAttack™ Burn Sports Park
19:00-19:55 Low Impact Circuits Burn St Luke's
19:15-20:45 Yoga Relax Sports Park
19:30-20:30 BodyPump™ Build Sports Park

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

View the class descriptions for a full range of what's on offer.

Warning: Synrgy classes contain flashing lights 

Tuesday

Morning

Time

ClassFitness GoalLocation
07:00-07:45 Shape 'N' Shred Build Sports Park
07:30-08:00 Synrgy* Burn Sports Park
08:00-08:30 GRIT™ Plyo (Virtual) Burn Sports Park
08:30-09:00
CX Worx™ (Virtual)
Build Sports Park

Afternoon

Time

ClassFitness GoalLocation
12:15-13:00 Blast Burn Sports Park
12:30-13:00 Synrgy* Burn Sports Park
13:00-13:45 Box Burn Sports Park
13:00-14:00 Ride Burn St Luke's
13:15-14:00 Pilates Relax Sports Park
14:15-15:15 Sh'Bam™ (Virtual) Burn Sports Park
16:00-17:00 LBT Build Sports Park

Evening

Time

ClassFitness GoalLocation
17:15-18:15 BodyCombat™ Burn Sports Park
17:30-18:30 Yoga Relax Sports Park
18:00-18:55 BodyPump™ Build St Luke's
18:00-18:55 Yoga Relax St Luke's
18:30-19:30 Conditioning Build Sports Park
18:45-19:30 Ride Burn Sports Park
19:00-20:00 Ride Burn St Luke's
19:45-20:45 Pilates Relax Sports Park

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

View the class descriptions for a full range of what's on offer.

Wednesday

Morning

Time

ClassFitness GoalLocation
06:45-07:30 Ride Burn Sports Park
07:30-08:00 Synrgy* Burn Sports Park
08:00-08:30 GRIT™ Strength Build Sports Park
08:30-09:00 CX Worx™ (Virtual) Build Sports Park
10:00-11:00 LBT Build Sports Park
11:15-11:45 Float Fit Burn St Luke's

Afternoon

Time

ClassFitness GoalLocation
12:00-12:45 Ride Burn Sports Park
12:30-13:00 Synrgy* Burn Sports Park
13:00-14:00 Yoga Relax Sports Park
14:30-15:30 BodyPump™ (Virtual) Build Sports Park
16:30-17:30 BodyBalance™ Relax Sports Park

Evening

Time

ClassFitness GoalLocation
17:10-17:55 LBT Build St Luke's
17:10-17:55 Ride Burn St Luke's
17:30-18:30 BodyAttack™ Burn Sports Park
17:30-18:30 Zumba Burn Sports Park
18:00-19:00 Circuits Burn St Luke's
18:00-19:00 Pilates Relax St Luke's
18:45-19:45 BodyPump™ Build Sports Park
18:45-19:45 Pilates Relax Sports Park

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

View the class descriptions for a full range of what's on offer.

Thursday

Morning

Time

ClassFitness GoalLocation
07:00-07:45 Shape 'N' Shred Build Sports Park
07:30-08:00 Synrgy* Burn Sports Park
08:00-08:30 GRIT™ Cardio (Virtual) Burn Sports Park
11:00-11:55 Aqua Fit Burn St Luke's

Afternoon

Time

ClassFitness GoalLocation
12:00-13:00 Blast Burn Sports Park
12:30-13:00 Synrgy* Burn Sports Park
13:00-13:45 Box Burn Sports Park
13:00-14:00 Pilates Relax Sports Park
13:00-14:00 Yoga Relax St Luke's
14:15-15:15 Sh'Bam™ (Virtual) Burn Sports Park
16:00-16:45 LBT Build Sports Park

Evening

Time

ClassFitness GoalLocation
17:00-17:45 Ride Burn Sports Park
17:15-18:00 Circuits Burn Sports Park
18:00-19:00 BodyAttack™ Burn Sports Park
18:00-19:00 BodyCombat™ Burn Sports Park
19:00-20:00 Blast Burn St Luke's
19:00-20:00 Pilates Relax Sports Park

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

View the class descriptions for a full range of what's on offer.

Friday

Morning

Time

ClassFitness GoalLocation
06:45-07:30 Ride Burn Sports Park
07:00-07:45 Ride Burn St Luke's
07:30-08:00 Synrgy* Burn Sports Park
08:00-08:30 GRIT™ Plyo Burn Sports Park
08:30-09:00 CX Worx™ (Virtual) Build Sports Park
10:00-11:00 LBT Build Sports Park
11:15-11:45 Float Fit Burn Sports Park

Afternoon

Time

ClassFitness GoalLocation
12:00-12:45 Ride Burn Sports Park
12:00-13:00 BodyPump™ Build Sports Park
12:30-13:00 Synrgy* Burn Sports Park
13:00-13:45 KB Blitz Build Sports Park
13:00-14:00 Pilates Relax St Luke's
13:15-14:15 Yoga Relax Sports Park
14:15-15:15 BodyPump™ (Virtual) Build Sports Park

Evening

Time

ClassFitness GoalLocation
17:00-18:00 BodyAttack™ Burn Sports Park
17:00-18:00 Zumba Burn Sports Park
18:00-19:00 Yoga Relax Sports Park
18:00-19:00 Yoga Relax St Luke's
19:00-20:00 BodyPump™ Build Sports Park

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

View the class descriptions for a full range of what's on offer.

Saturday

Morning

Time

ClassFitness GoalLocation
08:00-08:30 GRIT™ Strength (Virtual) Build Sports Park
09:15-10:15 BodyPump™ Build Sports Park
10:00-11:00 BodyCombat™ Burn Sports Park
10:15-11:00 Ride Burn St Luke's
10:30-11:30 BodyBalance™ Relax Sports Park
11:00-11:30 Synrgy* Burn Sports Park

*Not available for non-members. Free to Inclusive and Gym members, PAYG members £1.75 + Gym entry.

View the class descriptions for a full range of what's on offer.

Sunday

Morning

Time

ClassFitness GoalLocation
09:00-10:00 BodyPump™ (Virtual) Build Sports Park
10:00-10:30 CX Worx™ (Virtual) Build Sports Park

Afternoon

Time

ClassFitness GoalLocation
16:00-17:00 BodyPump™ Build Sports Park

Evening

Time

ClassFitness GoalLocation
17:15-18:00 Ride Burn Sports Park

View the class descriptions for a full range of what's on offer.

Important info

How to take part in classes

  • Classes are available at the Sports Park and St Luke's Sports Centre.
  • To book, visit our online bookings page or call the Sports Park reception on 01392 724452 or St Luke's Sports Centre on 01392 724940.
  • Members can book up to seven days in advance (non-members three days).
  • Classes may not take place on Bank Holidays - please check in advance to avoid disappointment.
  • Membership is not required to take part in classes (except Synrgy which is only available to gym members).
  • Inclusive members get unlimited pre-paid access to all fitness classes.

Terms and Conditions

  • The terms and conditions of University of Exeter Sport apply.
  • All classes are subject to availability. Booking for classes is advisable.
  • Customers must be at the class 5 minutes before the allotted start time. Late admittance is not allowed.
  • Injuries and / or physical conditions affecting performance in a class must be reported to the instructor prior to the start. Customers must be over 16 years old to attend classes.
  • Classes may be subject to change without further notice, although we will endeavour to inform customers.
  • All class times include set up and take down of equipment.

Cancelling a class

If you are unable to attend a booked class, please contact reception on 01392 724452 or exetersport@exeter.ac.uk, giving as much notice as possible. If you fail to do so, you may be charged the full price of the class. Inclusive members will be charged £2.00. 

Our fitness classes are very popular so please consider other customers who may wish to take your place in the class. Attendance is monitored and members will be contacted if they consistently book a place and do not attend.

Prices

Sports Park - Instructor Led

Inclusive: Free
Gym & PAYG members: £3.70
Non-Members: £5.50

Sports Park - Virtual classes

Inclusive: Free
Gym & PAYG members: £2.00
Non-Members: £3.00

St Luke's Sports Centre

Inclusive: Free
Gym & PAYG members: £3.30
Non-members: £4.50

Booking

Book online at your own convenience
For Sports Park classes call 01392 724452
For St Luke's Sports Centre classes call 01392 724940

Terms and conditions apply. For further information, please contact us on 01392 724452.

Fitness Goal

  • Burn (Red) - Burn calories fast and improve your stamina and general fitness
  • Build (Purple) - Reshape, condition and strengthen the entire body
  • Relax (Green) - Improve posture, flexibility and mobility alongside improving your wellbeing
  • Aqua (Blue) - Water-based classes designed to burn calories and improve fitness levels

What are virtual classes?

Virtual classes are not instructor-led, but are still a fun and safe way to keep fit in a group setting. You can expect the same great music and dynamic workouts as you would get in an instructor-led class, and we provide all the equipment you need to complete the class.

These classes are available at a reduced cost to Gym and PAYG members (£2.00 instead of £3.70), while Inclusive members can access all classes (instructor-led and virtual) for free. The cost for non-members is £5.50. All virtual classes take place at the Streatham Sports Park.